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week 11
By Fmeson, ID: 6wlr31jn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:24.3
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Week 17
By Fmeson, ID: wi3bt6r6
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.4%
BMI:24
Muscle Index:5.1
Sexy Index:6.018
Body Type:
Tall
Healthy
Mango
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week 11 Picture 1
Week 17 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
1 kg
2 lbs
heavier
84 kg
185 lbs
1 kg
2 lbs
lighter
Body Fat %
16%
Healthy
3.9%  higher
15.4%
Healthy
3.8%  lower
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
6.8
13% sexier
6.018
11.5%   less sexy
BMI
24.3
Average
1.2%  higher
24
Average
1.2%  lower
Daily Calorie Needs  (?)
2697 kcal
High
4.4%  higher
2583 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
5.4%  higher
1.48
Average
5.1%  lower
FFMI (?)
20.4
Average
0.5%  higher
20.3
Average
0.5%  lower
Lean Mass
71.4 kg
157 lbs
0.3 kg
1 lbs
heavier
71.1 kg
157 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
51.9 cm
20 inches
9.5%  higher
47.4 cm
19 inches
8.7%  lower
Waist Span
33.3 cm
13 inches
3.7%  higher
32.1 cm
13 inches
3.6%  lower
Fat Mass
13.6 kg
30 lbs
0.7 kg
2 lbs
heavier
12.9 kg
28 lbs
0.7 kg
2 lbs
lighter
Age
25
25

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