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First report-start of calisthenics like training
By Fmeson, ID: q301hv3g
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:13.2%
BMI:22.6
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Tall
Fit
Parsnip
VS.
Week 17
By Fmeson, ID: wi3bt6r6
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.4%
BMI:24
Muscle Index:5.1
Sexy Index:6.018
Body Type:
Tall
Healthy
Mango
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First report-start of calisthenics like training Picture 1
Week 17 Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
79 kg
174 lbs
5 kg
11 lbs
lighter
84 kg
185 lbs
5 kg
11 lbs
heavier
Body Fat %
13.2%
Fit
14.3%  lower
15.4%
Healthy
16.7%  higher
Muscle Index
5.1
Swole-ish
5.1
Swole-ish
Sexy Index
6.1
1.4% sexier
6.018
1.3%   less sexy
BMI
22.6
Average
6%  lower
24
Average
6.3%  higher
Daily Calorie Needs  (?)
2500 kcal
High
3.2%  lower
2583 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.60
High
8.1%  higher
1.48
Average
7.5%  lower
FFMI (?)
19.6
Average
3.4%  lower
20.3
Average
3.6%  higher
Lean Mass
68.6 kg
151 lbs
2.5 kg
6 lbs
lighter
71.1 kg
157 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
52 cm
20 inches
9.7%  higher
47.4 cm
19 inches
8.8%  lower
Waist Span
32.6 cm
13 inches
1.6%  higher
32.1 cm
13 inches
1.5%  lower
Fat Mass
10.4 kg
23 lbs
2.5 kg
6 lbs
lighter
12.9 kg
28 lbs
2.5 kg
6 lbs
heavier
Age
25
25

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