Week 17
By Fmeson, ID: wi3bt6r6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
84 kg 185 lbs 2.4 kg 5 lbs heavier |
81.6 kg 180 lbs 2.4 kg 5 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 3.8% lower
|
16% Healthy 3.9% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 6.3% swoler
|
4.8 5.9% less swole
|
||||||||||
Sexy Index
|
6.018 0.3% sexier
|
6 0.3% less sexy
|
||||||||||
BMI
|
24 Average 0.8% higher
|
23.8 Average 0.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2583 kcal High 3.4% higher
|
2499 kcal High 3.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 1.3% lower
|
1.50 Average 1.4% higher
|
||||||||||
FFMI (?)
|
20.3 Average 1.5% higher
|
20 Average 1.5% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 2.6 kg 6 lbs heavier |
68.5 kg 151 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 7.6% lower
|
51.3 cm 20 inches 8.2% higher
|
||||||||||
Waist Span
|
32.1 cm 13 inches 6.4% lower
|
34.3 cm 14 inches 6.9% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
25
24y younger
|
49
24y older
|