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Keto day 12
By aarendse, ID: mcianuc3
Picture 1
Age:31
Height:163 cm  ·  5'4"
Weight:95 kg  ·  209 lbs
Body Fat %:38.3%
BMI:35.8
Muscle Index:1.1
Sexy Index:6
Body Type:
Regular
Obese
Apple
VS.
Atual
By tata85pe, ID: wig3w27a
Picture 1
Age:35
Height:166 cm  ·  5'5"
Weight:90 kg  ·  198 lbs
Body Fat %:36.5%
BMI:32.7
Muscle Index:0.9
Sexy Index:3.3
Body Type:
Regular
Plumpy
Pear
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↓↓   Stats Breakdown   ↓↓
Keto day 12 Picture 1
Atual Picture 1
Height
163 cm
5'4"
3 cm
1 inches
shorter
166 cm
5'5"
3 cm
1 inches
taller
Weight
95 kg
209 lbs
5 kg
11 lbs
heavier
90 kg
198 lbs
5 kg
11 lbs
lighter
Body Fat %
38.3%
Obese
4.9%  higher
36.5%
Plumpy
4.7%  lower
Muscle Index
1.1
22.2%  swoler
0.9
18.2%  less swole
Sexy Index
6
3%   less sexy
3.3
3.1% sexier
BMI
35.8
Extremely High
9.5%  higher
32.7
Very High
8.7%  lower
Daily Calorie Needs  (?)
2171 kcal
Average
2.3%  higher
2123 kcal
Average
2.2%  lower
Shoulders-to-Waist Width Ratio
1.27
Very Low
19.1%  lower
1.57
Average
23.6%  higher
Waist-to-Hips Width Ratio
0.7
1.4%  higher
 0.69
1.4%  lower
FFMI (?)
22.1
High
6.8%  higher
20.7
Average
6.3%  lower
Lean Mass
58.6 kg
129 lbs
1.4 kg
3 lbs
heavier
57.2 kg
126 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
39.4 cm
16 inches
11.3%  lower
44.4 cm
17 inches
12.7%  higher
Waist Span
31 cm
12 inches
9.5%  higher
28.3 cm
11 inches
8.7%  lower
Fat Mass
36.4 kg
80 lbs
3.5 kg
8 lbs
heavier
32.9 kg
73 lbs
3.5 kg
8 lbs
lighter
Age
31
4y younger
35
4y older

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