Cutting May 2016
By nibb, ID: 5i4f6134 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 3.9% lower
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17.8% Healthy 4.1% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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6.2424 0.9% less sexy
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6.3 0.9% sexier
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BMI
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25.4 High 2.3% lower
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26 High 2.4% higher
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Daily Calorie Needs (?)
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2563 kcal High 2.4% lower
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2625 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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21 Above Average 1.9% lower
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21.4 Above Average 1.9% higher
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Lean Mass
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70.5 kg 155 lbs 1.8 kg 4 lbs lighter |
72.3 kg 159 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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46 cm 18 inches 5.3% lower
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48.6 cm 19 inches 5.7% higher
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Waist Span
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28.7 cm 11 inches 7.7% lower
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31.1 cm 12 inches 8.4% higher
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Fat Mass
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14.5 kg 32 lbs 1.2 kg 3 lbs lighter |
15.7 kg 35 lbs 1.2 kg 3 lbs heavier |
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Age
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30
5y younger
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35
5y older
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