Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 11.8% lower
|
17.8% Healthy 13.4% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 28.6% swoler
|
4.9 22.2% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 15.9% sexier
|
6.3 13.7% less sexy
|
||||||||||
BMI
|
26.3 High 1.2% higher
|
26 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2769 kcal High 5.5% higher
|
2625 kcal High 5.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 0.6% lower
|
1.56 Average 0.6% higher
|
||||||||||
FFMI (?)
|
22.2 High 3.7% higher
|
21.4 Above Average 3.6% lower
|
||||||||||
Lean Mass
|
76.7 kg 169 lbs 4.4 kg 10 lbs heavier |
72.3 kg 159 lbs 4.4 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 11.3% higher
|
48.6 cm 19 inches 10.2% lower
|
||||||||||
Waist Span
|
34.9 cm 14 inches 12.2% higher
|
31.1 cm 12 inches 10.9% lower
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 1.4 kg 3 lbs lighter |
15.7 kg 35 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
33
2y younger
|
35
2y older
|