Nov. 2015
By Anonymous, ID: 151yct4p |
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Cutting September
By nibb, ID: wj8c2106 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 18.5% higher
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13% Fit 15.6% lower
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Muscle Index
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4.5 23.7% less swole
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5.9 Swole-ish 31.1% swoler
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Sexy Index
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7.2 Sexy 12.5% sexier
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6.4 11.1% less sexy
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BMI
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22.7 Average 3.7% lower
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23.6 Average 3.8% higher
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Daily Calorie Needs (?)
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2247 kcal Average 10.3% lower
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2505 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% higher
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1.54 Average 0.6% lower
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FFMI (?)
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19.2 Average 6.3% lower
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20.5 Average 6.8% higher
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Lean Mass
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60.9 kg 134 lbs 7.8 kg 17 lbs lighter |
68.7 kg 151 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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45 cm 18 inches 2% higher
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44.1 cm 17 inches 2% lower
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Waist Span
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29 cm 11 inches 1.4% higher
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28.6 cm 11 inches 1.4% lower
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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24
6y younger
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30
6y older
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