Cutting June 2016
By nibb, ID: hkbnlqry |
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Cutting September
By nibb, ID: wj8c2106 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16% Healthy 23.1% higher
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13% Fit 18.8% lower
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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6.8 6.3% sexier
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6.4 5.9% less sexy
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BMI
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25.1 High 6.3% higher
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23.6 Average 5.9% lower
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Daily Calorie Needs (?)
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2566 kcal High 2.4% higher
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2505 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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21.1 Above Average 2.9% higher
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20.5 Average 2.8% lower
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Lean Mass
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70.6 kg 156 lbs 1.9 kg 4 lbs heavier |
68.7 kg 151 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.1% higher
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44.1 cm 17 inches 1.1% lower
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Waist Span
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28.3 cm 11 inches 1% lower
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28.6 cm 11 inches 1.1% higher
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
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Age
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30 | 30 |