Sept 21 2016
By Anonymous, ID: q945b660 |
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Cutting September
By nibb, ID: wj8c2106 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 9.2% higher
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13% Fit 8.5% lower
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Muscle Index
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5.9 Swole-ish |
5.9 Swole-ish |
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Sexy Index
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7.9 Sexy 23.4% sexier
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6.4 19% less sexy
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BMI
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24.3 Average 3% higher
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23.6 Average 2.9% lower
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Daily Calorie Needs (?)
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2417 kcal High 3.5% lower
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2505 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 10.4% higher
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1.54 Average 9.4% lower
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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66.1 kg 146 lbs 2.6 kg 6 lbs lighter |
68.7 kg 151 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 9.5% higher
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44.1 cm 17 inches 8.7% lower
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Waist Span
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28.4 cm 11 inches 0.7% lower
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28.6 cm 11 inches 0.7% higher
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Fat Mass
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10.9 kg 24 lbs 0.6 kg 1 lbs heavier |
10.3 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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22
8y younger
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30
8y older
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