Cutting September
By nibb, ID: wj8c2106 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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23.6 Average 1% lower
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23.8 Average 1.1% higher
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Daily Calorie Needs (?)
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2505 kcal High 0.2% higher
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2499 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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68.7 kg 151 lbs 0.2 kg 0 lbs heavier |
68.5 kg 151 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 14% lower
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51.3 cm 20 inches 16.3% higher
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Waist Span
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28.6 cm 11 inches 16.6% lower
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34.3 cm 14 inches 19.9% higher
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Fat Mass
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10.3 kg 23 lbs 2.8 kg 6 lbs lighter |
13.1 kg 29 lbs 2.8 kg 6 lbs heavier |
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Age
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30
19y younger
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49
19y older
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