guilherme before diet
By Anonymous, ID: kqjugngv |
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Height
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170 cm 5'7" 10 cm 4 inches taller |
160 cm 5'3" 10 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.4% Fit 3.1% higher
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13% Fit 3% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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7.6 Sexy |
7.3 Sexy |
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BMI
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22.5 Average 4.1% lower
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23.4 Average 4.2% higher
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Daily Calorie Needs (?)
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2094 kcal Average 6.9% higher
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1959 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 14.3% higher
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1.54 Average 12.5% lower
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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56.3 kg 124 lbs 4.1 kg 9 lbs heavier |
52.2 kg 115 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.3% higher
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51.7 cm 20 inches 3.2% lower
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Waist Span
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30.4 cm 12 inches 9.3% lower
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33.5 cm 13 inches 10.2% higher
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Fat Mass
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8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
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Age
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18 | 18 |