before
By willer, ID: 2aap6ihf |
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three 26-11-16
By ericleoo, ID: wjch91x8 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.8% Healthy 21.1% higher
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14.7% Fit 17.4% lower
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Muscle Index
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5.1 Swole-ish 37% less swole
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8.1 Swole 58.8% swoler
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Sexy Index
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4.9 39.5% less sexy
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8.1 Sexy 65.3% sexier
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BMI
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26.1 High 6.9% lower
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28 High 7.4% higher
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Daily Calorie Needs (?)
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2447 kcal High 0.6% lower
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2461 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 12.9% lower
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1.86 HOLY SHIT 14.8% higher
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FFMI (?)
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21.4 Above Average 10.5% lower
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23.9 High 11.7% higher
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Lean Mass
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64.1 kg 141 lbs 3.3 kg 7 lbs lighter |
67.4 kg 149 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 8.1% lower
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55.9 cm 22 inches 8.8% higher
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Waist Span
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31.8 cm 13 inches 5.6% higher
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30.1 cm 12 inches 5.3% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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26
6y older
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20
6y younger
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