"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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three 26-11-16
By ericleoo, ID: wjch91x8 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit |
14.7% Fit |
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Muscle Index
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8.1 Swole |
8.1 Swole |
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.1 Sexy 5.2% sexier
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BMI
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28.1 High 0.3% higher
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28 High 0.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 5.7% higher
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2461 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.5% lower
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1.86 HOLY SHIT 6.9% higher
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FFMI (?)
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23.9 High |
23.9 High |
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Lean Mass
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71.7 kg 158 lbs 4.3 kg 9 lbs heavier |
67.4 kg 149 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 9.3% lower
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55.9 cm 22 inches 10.3% higher
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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12.3 kg 27 lbs 0.7 kg 2 lbs heavier |
11.6 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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32
12y older
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20
12y younger
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