Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 4 kg 9 lbs heavier |
69 kg 152 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
17.7% Healthy 9.3% higher
|
16.2% Healthy 8.5% lower
|
||||||||||
Muscle Index
|
4.1 21.2% less swole
|
5.2 Swole-ish 26.8% swoler
|
||||||||||
Sexy Index
|
5.4 33.8% less sexy
|
7.7 Sexy 51% sexier
|
||||||||||
BMI
|
23.8 Average 1.3% lower
|
24.2 Average 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 3.5% higher
|
2145 kcal Average 3.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 10.2% lower
|
1.67 Very High 11.3% higher
|
||||||||||
FFMI (?)
|
19.6 Average 3% lower
|
20.2 Average 3.1% higher
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 2.3 kg 5 lbs heavier |
57.8 kg 127 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 9.2% lower
|
54.6 cm 21 inches 10.1% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 1.2% higher
|
32.7 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|