Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 17 cm 7 inches taller |
169 cm 5'7" 17 cm 7 inches shorter |
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Weight
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91 kg 201 lbs 22 kg 49 lbs heavier |
69 kg 152 lbs 22 kg 49 lbs lighter |
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Body Fat %
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15.7% Healthy 3.1% lower
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16.2% Healthy 3.2% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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7.6 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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26.3 High 8.9% higher
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24.2 Average 8.1% lower
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Daily Calorie Needs (?)
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2769 kcal High 29.1% higher
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2145 kcal Average 22.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.2% lower
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1.67 Very High 7.7% higher
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FFMI (?)
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22.2 High 9.9% higher
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20.2 Average 9% lower
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Lean Mass
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76.7 kg 169 lbs 18.9 kg 42 lbs heavier |
57.8 kg 127 lbs 18.9 kg 42 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 0.9% lower
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54.6 cm 21 inches 0.9% higher
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Waist Span
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34.9 cm 14 inches 6.7% higher
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32.7 cm 13 inches 6.3% lower
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Fat Mass
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14.3 kg 32 lbs 3.1 kg 7 lbs heavier |
11.2 kg 25 lbs 3.1 kg 7 lbs lighter |
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Age
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33
11y older
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22
11y younger
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