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Post Transformation December 5 2015
By Donald, ID: 6vkl02ek
Picture 1
Age:19
Height:169 cm  ·  5'7"
Weight:58 kg  ·  128 lbs
Body Fat %:11.2%
BMI:20.3
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Shri-Jan19
By shri_kadam, ID: wjupcd3f
Picture 1
Age:25
Height:168 cm  ·  5'6"
Weight:55 kg  ·  121 lbs
Body Fat %:12.6%
BMI:19.5
Muscle Index:3.8
Sexy Index:5.7
Body Type:
Regular
Skinny
Mango
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Post Transformation December 5 2015 Picture 1
Shri-Jan19 Picture 1
Height
169 cm
5'7"
1 cm
0 inches
taller
168 cm
5'6"
1 cm
0 inches
shorter
Weight
58 kg
128 lbs
3 kg
7 lbs
heavier
55 kg
121 lbs
3 kg
7 lbs
lighter
Body Fat %
11.2%
Skinny
11.1%  lower
12.6%
Skinny
12.5%  higher
Muscle Index
4.8
26.3%  swoler
3.8
20.8%  less swole
Sexy Index
7.8
Sexy
33.3% sexier
5.7
25%   less sexy
BMI
20.3
Low
4.2%  higher
19.5
Low
4%  lower
Daily Calorie Needs  (?)
2014 kcal
Average
10.5%  higher
1823 kcal
Low
9.5%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
1.57
Average
FFMI (?)
18
Average
5.9%  higher
17
Low
5.6%  lower
Lean Mass
51.5 kg
114 lbs
3.4 kg
7 lbs
heavier
48.1 kg
106 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
45 cm
18 inches
1.6%  higher
44.3 cm
17 inches
1.6%  lower
Waist Span
28.6 cm
11 inches
1.4%  higher
28.2 cm
11 inches
1.4%  lower
Fat Mass
6.5 kg
14 lbs
0.4 kg
1 lbs
lighter
6.9 kg
15 lbs
0.4 kg
1 lbs
heavier
Age
19
6y younger
25
6y older

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