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john before diet
By jvalente01, ID: 49463901
Picture 1
Age:18
Height:150 cm  ·  4'11"
Weight:38 kg  ·  84 lbs
Body Fat %:9.5%
BMI:16.9
Muscle Index:3.5
Sexy Index:5.7
Body Type:
Short
Skinny
Mango
VS.
my brother xd
By Anonymous, ID: wk35ia95
Picture 1
Age:18
Height:156 cm  ·  5'1"
Weight:42 kg  ·  93 lbs
Body Fat %:10.2%
BMI:17.3
Muscle Index:3.4
Sexy Index:5.8
Body Type:
Short
Skinny
Mango
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john before diet Picture 1
my brother xd Picture 1
Height
150 cm
4'11"
6 cm
2 inches
shorter
156 cm
5'1"
6 cm
2 inches
taller
Weight
38 kg
84 lbs
4 kg
9 lbs
lighter
42 kg
93 lbs
4 kg
9 lbs
heavier
Body Fat %
9.5%
Skinny
6.9%  lower
10.2%
Skinny
7.4%  higher
Muscle Index
3.5
2.9%  swoler
3.4
2.9%  less swole
Sexy Index
5.7
1.7% sexier
5.8
1.7%   less sexy
BMI
16.9
Very Low
2.1%  lower
17.3
Very Low
2.2%  higher
Daily Calorie Needs  (?)
1371 kcal
Very Low
7.4%  lower
1481 kcal
Very Low
8%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  higher
1.50
Average
1.3%  lower
FFMI (?)
15.3
Low
1.3%  lower
15.5
Low
1.3%  higher
Lean Mass
34.4 kg
76 lbs
3.3 kg
7 lbs
lighter
37.7 kg
83 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
43.9 cm
17 inches
8.7%  higher
40.4 cm
16 inches
8%  lower
Waist Span
28.8 cm
11 inches
6.7%  higher
27 cm
11 inches
6.3%  lower
Fat Mass
3.6 kg
8 lbs
0.7 kg
2 lbs
lighter
4.3 kg
9 lbs
0.7 kg
2 lbs
heavier
Age
18
18

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