halfway through progress
By johnbugara, ID: 3z0c6aqt |
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Alex cut
By alexander, ID: wk952hyn |
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Height
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192 cm 6'4" 2 cm 1 inches shorter |
194 cm 6'4" 2 cm 1 inches taller |
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Weight
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93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 2.4% higher
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16.6% Healthy 2.4% lower
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.3 6% sexier
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5 5.7% less sexy
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BMI
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25.2 High 5.5% higher
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23.9 Average 5.2% lower
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Daily Calorie Needs (?)
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2785 kcal High 2.6% higher
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2715 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 10.8% higher
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1.57 Average 9.8% lower
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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77.2 kg 170 lbs 2.1 kg 5 lbs heavier |
75.1 kg 166 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 3.7% higher
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48.3 cm 19 inches 3.6% lower
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Waist Span
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28.9 cm 11 inches 6.2% lower
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30.8 cm 12 inches 6.6% higher
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Fat Mass
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15.8 kg 35 lbs 0.9 kg 2 lbs heavier |
14.9 kg 33 lbs 0.9 kg 2 lbs lighter |
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Age
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24
4y older
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20
4y younger
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