09.01.16
By Anonymous, ID: 536l056k |
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Alex cut
By alexander, ID: wk952hyn |
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Height
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187 cm 6'2" 7 cm 3 inches shorter |
194 cm 6'4" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.1% Healthy 3% higher
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16.6% Healthy 2.9% lower
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Muscle Index
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3.4 22.7% less swole
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4.4 29.4% swoler
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Sexy Index
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4.8 4% less sexy
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5 4.2% sexier
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BMI
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22.3 Average 6.7% lower
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23.9 Average 7.2% higher
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Daily Calorie Needs (?)
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2371 kcal High 12.7% lower
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2715 kcal High 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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64.7 kg 143 lbs 10.4 kg 23 lbs lighter |
75.1 kg 166 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.3% higher
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48.3 cm 19 inches 2.2% lower
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Waist Span
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31.4 cm 12 inches 1.9% higher
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30.8 cm 12 inches 1.9% lower
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Fat Mass
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13.3 kg 29 lbs 1.6 kg 4 lbs lighter |
14.9 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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37
17y older
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20
17y younger
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