Alex cut
By alexander, ID: wk952hyn |
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March
By leitoso123, ID: wsk8878s |
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Height
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194 cm 6'4" 19 cm 7 inches taller |
175 cm 5'9" 19 cm 7 inches shorter |
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Weight
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90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.6% Healthy 5.1% lower
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17.5% Healthy 5.4% higher
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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5 27.5% less sexy
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6.7 38% sexier
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BMI
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23.9 Average 8.5% lower
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26.1 High 9.2% higher
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Daily Calorie Needs (?)
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2715 kcal High 12.4% higher
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2415 kcal High 11% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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19.9 Average 7.9% lower
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21.6 Above Average 8.5% higher
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Lean Mass
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75.1 kg 166 lbs 9.1 kg 20 lbs heavier |
66 kg 146 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 5.7% higher
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45.7 cm 18 inches 5.4% lower
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Waist Span
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30.8 cm 12 inches 2.3% higher
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30.1 cm 12 inches 2.3% lower
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Fat Mass
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14.9 kg 33 lbs 0.9 kg 2 lbs heavier |
14 kg 31 lbs 0.9 kg 2 lbs lighter |
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Age
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20
1y older
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19
1y younger
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