Ako Rahim
By lukaska, ID: w84g426i |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 6% lower
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16.7% Healthy 6.4% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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7.6 Sexy 5.8% sexier
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7.2 Sexy 5.5% less sexy
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BMI
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26.3 High 0.1% higher
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26.3 High 0.1% lower
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Daily Calorie Needs (?)
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2769 kcal High 4.2% higher
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2657 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 9.4% lower
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1.71 HOLY SHIT 10.3% higher
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FFMI (?)
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22.2 High 1.4% higher
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21.9 Above Average 1.4% lower
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Lean Mass
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76.7 kg 169 lbs 3.4 kg 7 lbs heavier |
73.3 kg 162 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 11.3% lower
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61 cm 24 inches 12.8% higher
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Waist Span
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34.9 cm 14 inches 2.2% lower
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35.7 cm 14 inches 2.3% higher
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Fat Mass
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14.3 kg 32 lbs 0.4 kg 1 lbs lighter |
14.7 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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33
3y younger
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36
3y older
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