Bulking March Start
By nibb, ID: fc3h34i5 |
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180321
By xzenx, ID: wkm8c974 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 1.1% lower
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17.7% Healthy 1.1% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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4.7 19% less sexy
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5.8 23.4% sexier
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BMI
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25.4 High 1.2% higher
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25.1 High 1.2% lower
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Daily Calorie Needs (?)
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2552 kcal High 1.3% higher
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2519 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.8% lower
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1.56 Average 4% higher
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FFMI (?)
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20.9 Average 1.5% higher
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20.6 Average 1.4% lower
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Lean Mass
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70.1 kg 155 lbs 1 kg 2 lbs heavier |
69.1 kg 152 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 8.3% lower
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43.3 cm 17 inches 9.1% higher
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Waist Span
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26.5 cm 10 inches 4.7% lower
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27.8 cm 11 inches 4.9% higher
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Fat Mass
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14.9 kg 33 lbs |
14.9 kg 33 lbs |
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Age
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31
6y younger
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37
6y older
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