Body fat % 3
By Adam, ID: 4m1182a3 |
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1
By DEFAULT00, ID: wks8l2g0 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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11.2% Fit 8.7% higher
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10.3% Skinny 8% lower
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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21.1 Average 8.9% higher
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19.4 Low 8.1% lower
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Daily Calorie Needs (?)
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2380 kcal High 10.1% higher
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2161 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 1.6% higher
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1.85 HOLY SHIT 1.6% lower
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FFMI (?)
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18.8 Average 8% higher
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17.4 Low 7.4% lower
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Lean Mass
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62.2 kg 137 lbs 3.9 kg 9 lbs heavier |
58.3 kg 129 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches |
50.6 cm 20 inches |
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Waist Span
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26.9 cm 11 inches 1.5% lower
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27.3 cm 11 inches 1.5% higher
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Fat Mass
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7.8 kg 17 lbs 1.1 kg 2 lbs heavier |
6.7 kg 15 lbs 1.1 kg 2 lbs lighter |
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Age
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20
1y older
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19
1y younger
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