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3 months lifting
By Anonymous, ID: d9zbflk6
Picture 1
Age:20
Height:174 cm  ·  5'8"
Weight:63 kg  ·  139 lbs
Body Fat %:12.3%
BMI:20.8
Muscle Index:4.6
Sexy Index:7.9
Body Type:
Regular
Skinny
Sexy
Mango
VS.
1
By DEFAULT00, ID: wks8l2g0
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:65 kg  ·  143 lbs
Body Fat %:10.3%
BMI:19.4
Muscle Index:4.3
Sexy Index:6.9
Body Type:
Tall
Skinny
Banana
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3 months lifting Picture 1
1 Picture 1
Height
174 cm
5'8"
9 cm
4 inches
shorter
183 cm
6'0"
9 cm
4 inches
taller
Weight
63 kg
139 lbs
2 kg
4 lbs
lighter
65 kg
143 lbs
2 kg
4 lbs
heavier
Body Fat %
12.3%
Skinny
19.4%  higher
10.3%
Skinny
16.3%  lower
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
7.9
Sexy
14.5% sexier
6.9
12.7%   less sexy
BMI
20.8
Low
7.2%  higher
19.4
Low
6.7%  lower
Daily Calorie Needs  (?)
2060 kcal
Average
4.7%  lower
2161 kcal
Average
4.9%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
2.7%  lower
1.85
HOLY SHIT
2.8%  higher
FFMI (?)
18.2
Average
4.6%  higher
17.4
Low
4.4%  lower
Lean Mass
55.3 kg
122 lbs
3 kg
7 lbs
lighter
58.3 kg
129 lbs
3 kg
7 lbs
heavier
Shoulders Span
49.3 cm
19 inches
2.6%  lower
50.6 cm
20 inches
2.6%  higher
Waist Span
27.4 cm
11 inches
0.4%  higher
27.3 cm
11 inches
0.4%  lower
Fat Mass
7.7 kg
17 lbs
1 kg
2 lbs
heavier
6.7 kg
15 lbs
1 kg
2 lbs
lighter
Age
20
1y older
19
1y younger

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