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before diet
By Anonymous, ID: cdzy957n
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:12.3%
BMI:22.6
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
MENS FITNESS
By Goncalo10, ID: wkx17p3n
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.4%
BMI:21.6
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Fit
Viking
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before diet Picture 1
MENS FITNESS Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
78 kg
172 lbs
8 kg
18 lbs
heavier
70 kg
154 lbs
8 kg
18 lbs
lighter
Body Fat %
12.3%
Fit
0.8%  lower
12.4%
Fit
0.8%  higher
Muscle Index
5.5
Swole-ish
10%  swoler
5
Swole-ish
9.1%  less swole
Sexy Index
7.9
Sexy
12.9% sexier
7
Sexy
11.4%   less sexy
BMI
22.6
Average
4.4%  higher
21.6
Average
4.2%  lower
Daily Calorie Needs  (?)
2495 kcal
High
6.1%  higher
2351 kcal
High
5.8%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
5.6%  lower
1.62
High
5.9%  higher
FFMI (?)
19.8
Average
4.8%  higher
18.9
Average
4.5%  lower
Lean Mass
68.4 kg
151 lbs
7.1 kg
16 lbs
heavier
61.3 kg
135 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
60.7 cm
24 inches
4.3%  lower
63.4 cm
25 inches
4.4%  higher
Waist Span
39.7 cm
16 inches
1.3%  higher
39.2 cm
15 inches
1.3%  lower
Fat Mass
9.6 kg
21 lbs
0.9 kg
2 lbs
heavier
8.7 kg
19 lbs
0.9 kg
2 lbs
lighter
Age
18
18

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