Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 8 kg 18 lbs heavier |
58 kg 128 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Fit 13.3% lower
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 5.1% sexier
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5.7 4.8% less sexy
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BMI
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22.8 Average 8.5% higher
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21.1 Average 7.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 9.7% higher
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1888 kcal Low 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.3% lower
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1.68 Very High 9.1% higher
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FFMI (?)
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19.2 Average 5.5% higher
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18.2 Average 5.2% lower
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Lean Mass
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55.6 kg 123 lbs 5.5 kg 12 lbs heavier |
50.1 kg 110 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 12% higher
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44 cm 17 inches 10.8% lower
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Waist Span
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31.9 cm 13 inches 21.8% higher
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26.2 cm 10 inches 17.9% lower
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Fat Mass
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10.4 kg 23 lbs 2.5 kg 6 lbs heavier |
7.9 kg 17 lbs 2.5 kg 6 lbs lighter |
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Age
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18 | 18 |