Nov 2016
By Marcio, ID: q8mp875t |
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Height
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163 cm 5'4" 3 cm 1 inches shorter |
166 cm 5'5" 3 cm 1 inches taller |
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Weight
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60 kg 132 lbs 2 kg 4 lbs heavier |
58 kg 128 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.4% Healthy 19.7% higher
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13.7% Fit 16.5% lower
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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5.5 6.8% less sexy
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5.7 7.3% sexier
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BMI
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22.6 Average 7.3% higher
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21.1 Average 6.8% lower
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Daily Calorie Needs (?)
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1892 kcal Low 0.2% higher
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1888 kcal Low 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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18.9 Average 3.8% higher
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18.2 Average 3.7% lower
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Lean Mass
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50.2 kg 111 lbs 0.1 kg 0 lbs heavier |
50.1 kg 110 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 2% higher
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44 cm 17 inches 2% lower
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Waist Span
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27.1 cm 11 inches 3.4% higher
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26.2 cm 10 inches 3.3% lower
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Fat Mass
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9.8 kg 22 lbs 1.9 kg 4 lbs heavier |
7.9 kg 17 lbs 1.9 kg 4 lbs lighter |
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Age
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25
7y older
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18
7y younger
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