Beginning Of Cut
By Anonymous, ID: p67g1sbu |
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Jun 23
By Diddillydip, ID: wl2p0v7p |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.6% Healthy 22.1% higher
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13.6% Fit 18.1% lower
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Muscle Index
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4.8 29.4% less swole
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6.8 Swole-ish 41.7% swoler
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Sexy Index
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6 26.8% less sexy
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8.2 Sexy 36.7% sexier
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BMI
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24.2 Average 3.9% lower
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25.1 High 4.1% higher
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Daily Calorie Needs (?)
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2365 kcal High 2.8% lower
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2433 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.5% lower
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1.77 HOLY SHIT 4.7% higher
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FFMI (?)
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20.2 Average 6.9% lower
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21.7 Above Average 7.4% higher
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Lean Mass
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61.7 kg 136 lbs 4.8 kg 11 lbs lighter |
66.5 kg 147 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4.4% lower
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54 cm 21 inches 4.7% higher
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Waist Span
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30.5 cm 12 inches 0.3% lower
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30.6 cm 12 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 1.8 kg 4 lbs heavier |
10.5 kg 23 lbs 1.8 kg 4 lbs lighter |
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Age
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25
7y older
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18
7y younger
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