O Meu Progresso
By Anonymous, ID: mn806fzd |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 3.4% higher
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14.8% Fit 3.3% lower
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Muscle Index
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4.6 19.3% less swole
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5.7 Swole-ish 23.9% swoler
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Sexy Index
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6.1 17.6% less sexy
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7.4 Sexy 21.3% sexier
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BMI
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23 Average 5.7% lower
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24.4 Average 6% higher
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Daily Calorie Needs (?)
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2389 kcal High 2.8% lower
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2458 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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19.5 Average 6.3% lower
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20.8 Average 6.7% higher
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Lean Mass
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65.2 kg 144 lbs 2.1 kg 5 lbs lighter |
67.3 kg 148 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 0.8% lower
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49.1 cm 19 inches 0.8% higher
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Waist Span
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30.2 cm 12 inches 3.1% higher
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29.3 cm 12 inches 3% lower
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Fat Mass
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11.8 kg 26 lbs 0.1 kg 0 lbs heavier |
11.7 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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26
2y older
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24
2y younger
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