July 2016
By Kevin, ID: rkb7od3h |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 0.6% lower
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17.4% Healthy 0.6% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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26.5 High 2.4% higher
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25.9 High 2.3% lower
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Daily Calorie Needs (?)
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2584 kcal High 2.3% higher
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2527 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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22 High 2.8% higher
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21.4 Above Average 2.7% lower
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Lean Mass
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71.1 kg 157 lbs 1.7 kg 4 lbs heavier |
69.4 kg 153 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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62 cm 24 inches 1.1% higher
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61.3 cm 24 inches 1.1% lower
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Waist Span
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37.5 cm 15 inches 1.9% higher
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36.8 cm 14 inches 1.9% lower
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Fat Mass
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14.9 kg 33 lbs 0.3 kg 1 lbs heavier |
14.6 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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19
32y younger
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51
32y older
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