2014
By Daniel, ID: sp7elu01 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 4 cm 2 inches shorter |
193 cm 6'4" 4 cm 2 inches taller |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 2.9% lower
|
17.4% Healthy 3% higher
|
||||||||||
Muscle Index
|
3.5 5.4% less swole
|
3.7 5.7% swoler
|
||||||||||
Sexy Index
|
4.5 |
4.5 |
||||||||||
BMI
|
22.4 Average 4.1% lower
|
23.4 Average 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2431 kcal High 6.8% lower
|
2609 kcal High 7.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 0.7% higher
|
1.38 Low 0.7% lower
|
||||||||||
FFMI (?)
|
18.6 Average 3.6% lower
|
19.3 Average 3.8% higher
|
||||||||||
Lean Mass
|
66.5 kg 147 lbs 5.4 kg 12 lbs lighter |
71.9 kg 159 lbs 5.4 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 0.9% higher
|
45.7 cm 18 inches 0.9% lower
|
||||||||||
Waist Span
|
33.2 cm 13 inches 0.3% higher
|
33.1 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 1.6 kg 4 lbs lighter |
15.1 kg 33 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
28 | 28 |