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Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
may look3
By pieropiero, ID: wo1k25xp
Picture 1
Age:53
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17.5%
BMI:24.4
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
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Ako Rahim Picture 1
may look3 Picture 1
Height
186 cm
6'1"
13 cm
5 inches
taller
173 cm
5'8"
13 cm
5 inches
shorter
Weight
91 kg
201 lbs
18 kg
40 lbs
heavier
73 kg
161 lbs
18 kg
40 lbs
lighter
Body Fat %
15.7%
Healthy
10.3%  lower
17.5%
Healthy
11.5%  higher
Muscle Index
6.3
Swole-ish
40%  swoler
4.5
28.6%  less swole
Sexy Index
7.6
Sexy
19.7% sexier
6.1
16.4%   less sexy
BMI
26.3
High
7.8%  higher
24.4
Average
7.3%  lower
Daily Calorie Needs  (?)
2769 kcal
High
24.5%  higher
2224 kcal
Average
19.7%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
3.3%  higher
1.50
Average
3.2%  lower
FFMI (?)
22.2
High
10.4%  higher
20.1
Average
9.5%  lower
Lean Mass
76.7 kg
169 lbs
16.5 kg
36 lbs
heavier
60.2 kg
133 lbs
16.5 kg
36 lbs
lighter
Shoulders Span
54.1 cm
21 inches
0.9%  higher
53.6 cm
21 inches
0.9%  lower
Waist Span
34.9 cm
14 inches
2.2%  lower
35.7 cm
14 inches
2.3%  higher
Fat Mass
14.3 kg
32 lbs
1.5 kg
3 lbs
heavier
12.8 kg
28 lbs
1.5 kg
3 lbs
lighter
Age
33
20y younger
53
20y older

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