Cutting June 2016
By nibb, ID: hkbnlqry |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 4.2% lower
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16.7% Healthy 4.4% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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6.8 15.3% sexier
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5.9 13.2% less sexy
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BMI
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25.1 High 5.6% higher
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23.7 Average 5.3% lower
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Daily Calorie Needs (?)
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2566 kcal High 1.9% higher
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2519 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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21.1 Above Average 6.6% higher
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19.8 Average 6.2% lower
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Lean Mass
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70.6 kg 156 lbs 1.5 kg 3 lbs heavier |
69.1 kg 152 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 3.5% higher
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43.1 cm 17 inches 3.4% lower
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Waist Span
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28.3 cm 11 inches 0.7% higher
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28.1 cm 11 inches 0.7% lower
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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30
5y older
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25
5y younger
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