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Before 8 Week Program
By Anonymous, ID: m106678l
Picture 1
Age:24
Height:153 cm  ·  5'0"
Weight:54 kg  ·  119 lbs
Body Fat %:16.4%
BMI:23.1
Muscle Index:4.8
Sexy Index:4.8
Body Type:
Short
Healthy
Banana
VS.
Manlet
By Craig, ID: woatvk58
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:15.1%
BMI:21
Muscle Index:3.6
Sexy Index:4.2
Body Type:
Regular
Healthy
Banana
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Before 8 Week Program Picture 1
Manlet Picture 1
Height
153 cm
5'0"
27 cm
11 inches
shorter
180 cm
5'11"
27 cm
11 inches
taller
Weight
54 kg
119 lbs
14 kg
31 lbs
lighter
68 kg
150 lbs
14 kg
31 lbs
heavier
Body Fat %
16.4%
Healthy
8.6%  higher
15.1%
Healthy
7.9%  lower
Muscle Index
4.8
33.3%  swoler
3.6
25%  less swole
Sexy Index
4.8
14.3% sexier
4.2
12.5%   less sexy
BMI
23.1
Average
9.9%  higher
21
Low
9%  lower
Daily Calorie Needs  (?)
1726 kcal
Very Low
19.4%  lower
2142 kcal
Average
24.1%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
101.5%  higher
-97.63
Very Low
6879.9%  lower
FFMI (?)
19.3
Average
8.4%  higher
17.8
Average
7.8%  lower
Lean Mass
45.1 kg
99 lbs
12.6 kg
28 lbs
lighter
57.7 kg
127 lbs
12.6 kg
28 lbs
heavier
Shoulders Span
32.9 cm
13 inches
21.9%  higher
27 cm
11 inches
17.9%  lower
Waist Span
22.8 cm
9 inches
7700%  higher
-0.3 cm
-0 inches
101.3%  lower
Fat Mass
8.9 kg
20 lbs
1.4 kg
3 lbs
lighter
10.3 kg
23 lbs
1.4 kg
3 lbs
heavier
Age
24
3y older
21
3y younger

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