before diet
By Anonymous, ID: cdzy957n |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.3% Fit |
12.3% Skinny |
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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7.9 Sexy 3.9% sexier
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7.6 Sexy 3.8% less sexy
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BMI
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22.6 Average 9.5% higher
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20.6 Low 8.7% lower
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Daily Calorie Needs (?)
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2495 kcal High 7.5% higher
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2321 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 31.7% lower
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2.24 HOLY SHIT 46.4% higher
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FFMI (?)
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19.8 Average 9.4% higher
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18.1 Average 8.6% lower
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Lean Mass
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68.4 kg 151 lbs 5.3 kg 12 lbs heavier |
63.1 kg 139 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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60.7 cm 24 inches 30% lower
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86.7 cm 34 inches 42.8% higher
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Waist Span
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39.7 cm 16 inches 2.3% higher
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38.8 cm 15 inches 2.3% lower
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Fat Mass
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9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
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Age
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18
5y younger
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23
5y older
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