201508_Monthly
By ubiquitrips, ID: 1248033y |
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update 2
By Chris, ID: woqx0os2 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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74 kg 163 lbs 12 kg 26 lbs lighter |
86 kg 190 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.1% Healthy 15.3% lower
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19% Chubby 18% higher
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Muscle Index
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5.5 Swole-ish 34.1% swoler
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4.1 25.5% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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24.7 Average 3.7% lower
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25.7 High 3.8% higher
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Daily Calorie Needs (?)
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2286 kcal Average 9.9% lower
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2536 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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62.1 kg 137 lbs 7.6 kg 17 lbs lighter |
69.7 kg 154 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 17.1% lower
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54.4 cm 21 inches 20.6% higher
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Waist Span
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30.5 cm 12 inches 19.1% lower
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37.7 cm 15 inches 23.6% higher
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Fat Mass
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11.9 kg 26 lbs 4.4 kg 10 lbs lighter |
16.3 kg 36 lbs 4.4 kg 10 lbs heavier |
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Age
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34
7y older
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27
7y younger
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