Jon Jones
By Rano, ID: 4isiis4e |
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update 2
By Chris, ID: woqx0os2 |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs heavier |
86 kg 190 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.9% Healthy 11.1% lower
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19% Chubby 12.4% higher
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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25 Average 2.8% lower
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25.7 High 2.8% higher
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Daily Calorie Needs (?)
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2788 kcal High 9.9% higher
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2536 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 15.3% higher
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1.44 Average 13.3% lower
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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77.3 kg 170 lbs 7.6 kg 17 lbs heavier |
69.7 kg 154 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 11.4% higher
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54.4 cm 21 inches 10.2% lower
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Waist Span
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36.5 cm 14 inches 3.2% lower
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37.7 cm 15 inches 3.3% higher
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Fat Mass
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15.7 kg 35 lbs 0.6 kg 1 lbs lighter |
16.3 kg 36 lbs 0.6 kg 1 lbs heavier |
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Age
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30
3y older
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27
3y younger
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