John
By Anonymous, ID: n61z0la8 |
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update 2
By Chris, ID: woqx0os2 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 10.5% lower
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19% Chubby 11.8% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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24.2 Average 6% lower
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25.7 High 6.3% higher
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Daily Calorie Needs (?)
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2234 kcal Average 11.9% lower
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2536 kcal High 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.9% higher
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1.44 Average 4.6% lower
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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66.4 kg 146 lbs 3.3 kg 7 lbs lighter |
69.7 kg 154 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 4.6% lower
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54.4 cm 21 inches 4.8% higher
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Waist Span
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34.4 cm 14 inches 8.8% lower
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37.7 cm 15 inches 9.6% higher
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Fat Mass
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13.6 kg 30 lbs 2.7 kg 6 lbs lighter |
16.3 kg 36 lbs 2.7 kg 6 lbs heavier |
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Age
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18
9y younger
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27
9y older
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