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Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
VS.
l
By lotfi, ID: wou8oo7i
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:16.4%
BMI:25.4
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Starting diet plan Picture 1
l Picture 1
Height
181 cm
5'11"
2 cm
1 inches
shorter
183 cm
6'0"
2 cm
1 inches
taller
Weight
83 kg
183 lbs
2 kg
4 lbs
lighter
85 kg
187 lbs
2 kg
4 lbs
heavier
Body Fat %
16.2%
Healthy
1.2%  lower
16.4%
Healthy
1.2%  higher
Muscle Index
5.6
Swole-ish
3.7%  swoler
5.4
Swole-ish
3.6%  less swole
Sexy Index
6.7
5.6%   less sexy
7.1
Sexy
6% sexier
BMI
25.3
High
0.2%  lower
25.4
High
0.2%  higher
Daily Calorie Needs  (?)
2533 kcal
High
1.9%  lower
2582 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
8.5%  lower
1.65
Very High
9.3%  higher
FFMI (?)
21.2
Above Average
21.2
Above Average
Lean Mass
69.6 kg
153 lbs
1.5 kg
3 lbs
lighter
71.1 kg
157 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
51.6 cm
20 inches
8.3%  lower
56.3 cm
22 inches
9.1%  higher
Waist Span
34.1 cm
13 inches
34.1 cm
13 inches
Fat Mass
13.4 kg
30 lbs
0.5 kg
1 lbs
lighter
13.9 kg
31 lbs
0.5 kg
1 lbs
heavier
Age
20
5y younger
25
5y older

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