SHOWDOWN
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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VS.
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l
By lotfi, ID: wou8oo7i |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 0.6% higher
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16.4% Healthy 0.6% lower
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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26.2 High 3% higher
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25.4 High 2.9% lower
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Daily Calorie Needs (?)
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2568 kcal High 0.5% lower
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2582 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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21.8 Above Average 2.8% higher
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21.2 Above Average 2.8% lower
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Lean Mass
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67.6 kg 149 lbs 3.5 kg 8 lbs lighter |
71.1 kg 157 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 4.8% lower
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56.3 cm 22 inches 5% higher
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Waist Span
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34.2 cm 13 inches 0.3% higher
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34.1 cm 13 inches 0.3% lower
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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19
6y younger
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25
6y older
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