after the training
By Anonymous, ID: 9z675i1v |
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Xmas
By C, ID: wp131v04 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% lower
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17.2% Healthy 11% higher
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Muscle Index
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4.8 20% swoler
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4 16.7% less swole
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Sexy Index
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5.4 3.6% less sexy
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5.6 3.7% sexier
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BMI
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23.1 Average 0.3% lower
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23.2 Average 0.3% higher
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Daily Calorie Needs (?)
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2189 kcal Average 0.6% higher
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2177 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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59.2 kg 131 lbs 0.4 kg 1 lbs heavier |
58.8 kg 130 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 1.1% lower
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45.1 cm 18 inches 1.1% higher
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Waist Span
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28.4 cm 11 inches 4% higher
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27.3 cm 11 inches 3.9% lower
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs lighter |
12.2 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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