Oct 21, 2017
By makcnm, ID: 8ft3804k |
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Nov 2017
By mgdman99, ID: wp33cfl5 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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5.2 18.8% less sexy
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6.4 23.1% sexier
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BMI
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23.8 Average 3.7% lower
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24.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2361 kcal High 4.1% lower
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2463 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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19.9 Average 4.3% lower
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20.8 Average 4.5% higher
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Lean Mass
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64.4 kg 142 lbs 3 kg 7 lbs lighter |
67.4 kg 149 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2.1% higher
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48.1 cm 19 inches 2% lower
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Waist Span
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32.2 cm 13 inches 3.2% higher
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31.2 cm 12 inches 3.1% lower
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Fat Mass
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12.6 kg 28 lbs |
12.6 kg 28 lbs |
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Age
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29
7y younger
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36
7y older
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