Primeiro passo
By diogogomes, ID: r3wc01v9 |
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Height
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180 cm 5'11" 9 cm 4 inches taller |
171 cm 5'7" 9 cm 4 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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10.3% Skinny 8.8% lower
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11.3% Skinny 9.7% higher
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Muscle Index
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5.4 Swole-ish 10.2% swoler
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4.9 9.3% less swole
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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21 Low 2.3% higher
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20.5 Low 2.2% lower
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Daily Calorie Needs (?)
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2250 kcal Average 12.9% higher
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1993 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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18.8 Average 3.3% higher
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18.2 Average 3.2% lower
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Lean Mass
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61 kg 134 lbs 7.8 kg 17 lbs heavier |
53.2 kg 117 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 3.6% higher
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50.6 cm 20 inches 3.4% lower
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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7 kg 15 lbs 0.2 kg 0 lbs heavier |
6.8 kg 15 lbs 0.2 kg 0 lbs lighter |
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Age
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19
12y younger
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31
12y older
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