2008
By vexiked, ID: 286korxi |
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10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 14.1% higher
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13.5% Fit 12.3% lower
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Muscle Index
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6.5 Swole-ish 4.4% less swole
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6.8 Swole-ish 4.6% swoler
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Sexy Index
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7.2 Sexy 8.3% less sexy
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7.854 Sexy 9.1% sexier
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BMI
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26.2 High 3.8% higher
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25.3 High 3.6% lower
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Daily Calorie Needs (?)
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2555 kcal High 1.3% higher
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2521 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.3% lower
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1.68 Very High 9.1% higher
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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70.2 kg 155 lbs 1 kg 2 lbs heavier |
69.2 kg 153 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 6.3% lower
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59 cm 23 inches 6.7% higher
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Waist Span
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35.8 cm 14 inches 2% higher
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35.1 cm 14 inches 2% lower
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Fat Mass
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12.8 kg 28 lbs 2 kg 4 lbs heavier |
10.8 kg 24 lbs 2 kg 4 lbs lighter |
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Age
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24 | 24 |