test
By Ibsynth, ID: bv6f1w2e |
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10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.5% Fit 7.4% lower
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13.5% Fit 8% higher
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Muscle Index
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6.7 Swole-ish 1.5% less swole
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6.8 Swole-ish 1.5% swoler
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Sexy Index
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8.1 Sexy 5.7% sexier
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7.854 Sexy 5.4% less sexy
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BMI
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24.3 Average 3.8% lower
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25.3 High 3.9% higher
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Daily Calorie Needs (?)
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2461 kcal High 2.4% lower
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2521 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.9% lower
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1.68 Very High 9.8% higher
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FFMI (?)
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21.3 Above Average 2.3% lower
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21.8 Above Average 2.3% higher
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Lean Mass
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67.4 kg 149 lbs 1.8 kg 4 lbs lighter |
69.2 kg 153 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 4.6% lower
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59 cm 23 inches 4.8% higher
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Waist Span
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36.8 cm 14 inches 4.8% higher
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35.1 cm 14 inches 4.6% lower
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Fat Mass
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9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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23
1y younger
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24
1y older
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