J First Report
By Wastedt, ID: r6it7v8q |
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10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.5% Fit 7.4% lower
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13.5% Fit 8% higher
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Muscle Index
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7.1 Swole 4.4% swoler
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6.8 Swole-ish 4.2% less swole
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Sexy Index
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7.8 Sexy 4.5% less sexy
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7.854 Sexy 4.7% sexier
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BMI
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24.9 Average 1.3% lower
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25.3 High 1.3% higher
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Daily Calorie Needs (?)
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2519 kcal High 0.1% lower
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2521 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 10.1% higher
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1.68 Very High 9.2% lower
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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69.1 kg 152 lbs 0.1 kg 0 lbs lighter |
69.2 kg 153 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 0.5% lower
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59 cm 23 inches 0.5% higher
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Waist Span
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31.7 cm 12 inches 9.7% lower
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35.1 cm 14 inches 10.7% higher
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Fat Mass
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9.9 kg 22 lbs 0.9 kg 2 lbs lighter |
10.8 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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25
1y older
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24
1y younger
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