musculação
By skazy65, ID: ve9eoe3r |
||||||||||||||||||||||||||
|
10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 8 kg 18 lbs heavier |
80 kg 176 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
18.7% Chubby 38.5% higher
|
13.5% Fit 27.8% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 26.5% less swole
|
6.8 Swole-ish 36% swoler
|
||||||||||
Sexy Index
|
7 Sexy 14.7% less sexy
|
7.854 Sexy 17.2% sexier
|
||||||||||
BMI
|
27.2 High 7.6% higher
|
25.3 High 7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2598 kcal High 3.1% higher
|
2521 kcal High 3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 6.5% lower
|
1.68 Very High 7% higher
|
||||||||||
FFMI (?)
|
22.1 High 1.4% higher
|
21.8 Above Average 1.4% lower
|
||||||||||
Lean Mass
|
71.5 kg 158 lbs 2.3 kg 5 lbs heavier |
69.2 kg 153 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 8.3% lower
|
59 cm 23 inches 9.1% higher
|
||||||||||
Waist Span
|
34.5 cm 14 inches 1.7% lower
|
35.1 cm 14 inches 1.7% higher
|
||||||||||
Fat Mass
|
16.5 kg 36 lbs 5.7 kg 13 lbs heavier |
10.8 kg 24 lbs 5.7 kg 13 lbs lighter |
||||||||||
Age
|
22
2y younger
|
24
2y older
|