10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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80 kg 176 lbs 1.6 kg 4 lbs lighter |
81.6 kg 180 lbs 1.6 kg 4 lbs heavier |
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Body Fat %
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13.5% Fit 15.6% lower
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16% Healthy 18.5% higher
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Muscle Index
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6.8 Swole-ish 41.7% swoler
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4.8 29.4% less swole
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Sexy Index
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7.854 Sexy 30.9% sexier
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6 23.6% less sexy
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BMI
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25.3 High 5.9% higher
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23.8 Average 5.6% lower
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Daily Calorie Needs (?)
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2521 kcal High 0.9% higher
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2499 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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69.2 kg 153 lbs 0.7 kg 2 lbs heavier |
68.5 kg 151 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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59 cm 23 inches 15% higher
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51.3 cm 20 inches 13.1% lower
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Waist Span
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35.1 cm 14 inches 2.3% higher
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34.3 cm 14 inches 2.3% lower
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Fat Mass
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10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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24
25y younger
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49
25y older
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