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after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
cold
By Viva, ID: wqc232z4
Picture 1
Age:34
Height:181 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:22.9
Muscle Index:4.9
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
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after high protein diet Picture 1
cold Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
73 kg
161 lbs
2 kg
4 lbs
lighter
75 kg
165 lbs
2 kg
4 lbs
heavier
Body Fat %
12.7%
Fit
12.4%  lower
14.5%
Fit
14.2%  higher
Muscle Index
5.4
Swole-ish
10.2%  swoler
4.9
9.3%  less swole
Sexy Index
7.6
Sexy
2.7% sexier
7.7
Sexy
2.6%   less sexy
BMI
22.5
Average
1.6%  lower
22.9
Average
1.6%  higher
Daily Calorie Needs  (?)
2340 kcal
High
0.6%  lower
2353 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
3.7%  lower
1.61
High
3.9%  higher
FFMI (?)
19.7
Average
0.5%  higher
19.6
Average
0.5%  lower
Lean Mass
63.7 kg
140 lbs
0.4 kg
1 lbs
lighter
64.1 kg
141 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
56.9 cm
22 inches
2.4%  lower
58.3 cm
23 inches
2.5%  higher
Waist Span
36.7 cm
14 inches
1.7%  higher
36.1 cm
14 inches
1.6%  lower
Fat Mass
9.3 kg
21 lbs
1.6 kg
4 lbs
lighter
10.9 kg
24 lbs
1.6 kg
4 lbs
heavier
Age
48
14y older
34
14y younger

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