encore
By Arnoos, ID: a6f195p5 |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.7% Fit 5% higher
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14% Fit 4.8% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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7.8 Sexy 14.7% sexier
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6.8 12.8% less sexy
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BMI
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22.5 Average 8.4% lower
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24.5 Average 9.2% higher
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Daily Calorie Needs (?)
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2264 kcal Average 9.1% lower
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2490 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 7% lower
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1.58 High 7.5% higher
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FFMI (?)
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19.2 Average 9% lower
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21.1 Above Average 9.9% higher
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Lean Mass
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61.4 kg 135 lbs 4 kg 9 lbs lighter |
65.4 kg 144 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 4.6% lower
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47.9 cm 19 inches 4.8% higher
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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10.6 kg 23 lbs |
10.6 kg 23 lbs |
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Age
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25
7y older
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18
7y younger
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